Premenstrual syndrome (PMS)

Premenstrual syndrome (PMS) is a group of physical and psychologic symptoms that start several days before and usually end a few hours after a menstrual period begins.  In premenstrual dysphoric disorder, premenstrual symptoms are so severe that they interfere with work, social activities, or relationships.

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Symptoms That Can Occur in Premenstrual Syndrome

Physical

• • Bloating
  • Breast fullness and pain
  • Changes in appetite and cravings for certain foods
  • Constipation
  • Cramps, heaviness, or pressure in the lower abdomen
  • Dizziness, including vertigo
  • Fatigue
  • Headaches
  • Insomnia, including difficulty falling or staying asleep at night
  • Joint and muscle pain
  • Lack of energy
  • Nausea and vomiting
  • Skin problems, such as acne and localized scratch dermatitis
  • Swelling of hands and feet
  • Weight gain

Psychological 

• • Agitation
  • Anxiety
  • Confusion
  • Crying spells
  • Depression
  • Difficulty concentrating
  • Emotional hypersensitivity
  • Forgetfulness or memory loss
  • Irritability
  • Mood swings
  • Nervousness
  • Short temper
  • Social withdrawal

Common causes include: 

• Hormonal imbalances 
• Poor diet 
• Food allergies 
• Nutritional deficiencies 
• Thyroid imbalance 
• Low blood sugar 
• Poor liver function 
• Environmental toxins (e.g., pesticides) 
• Stress 

If you are experiencing any of the symptoms above,  please contact Dr. Linda Gedeon for proper evaluation and to discuss the best treatment options for you.